Joey helped me to recover from a knee injury 3 years ago and I haven’t looked back. I continue to see her for 1:1 PT sessions but have also joined her boxing classes in Shaftesbury. Immense fun and such a good physical workout – great for mental health too! Not sure how she does it but Joey manages to put us through our paces without us noticing how hard we are working……until the next day when we all compare muscular aches on our What’s App motivational group chat!
Highly recommend her classes and 1:1 for a friendly environment and effective workout.
Leave a Reply