Looking for a fitness programme that actually works with your body and keeps you motivated? Sarah tried my EPIC programme during her 5-day trial, and here’s what she had to say.
“Thank you so much for adding to your 5 day trial. I have really enjoyed it. I have been struggling to find exercises I enjoy and my body can cope with, and really enjoyed what you set up.”
– Sarah, Kickstart Online
Why the EPIC Programme Works
The EPIC programme is designed for anyone who’s struggled to find exercises they enjoy or can actually stick to. It combines:
- Workouts that suit your fitness level and body
- A variety of movements to keep things interesting
- Strength, cardio, and flexibility all in one plan
- Short, structured sessions that fit around your day
Whether you’re joining from Wincanton, Sherborne, Templecove, Nether Compton, East Stour or anywhere in the UK, the programme is flexible enough to do at home, online, or at your local gym.
A Fun, Achievable Challenge
Sarah loved how the programme wasn’t just “another random workout.” Each session is designed to be achievable but still push you enough to see progress. It’s perfect if you’ve tried other programmes and found them too hard, boring, or just not enjoyable.
Join the EPIC Programme
If you’re in Wincanton, Sherborne, Nether Compton, or East Stour and want a personalised fitness plan, online workout challenges, or access to the EPIC programme, this could be exactly what you need.
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